Touring in the Himalaya - Equipment

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this is the equipment i used on the [4K-Tour]

BICYCLE
frame: fahrradmanufaktur bremen C140	shimano LX-group	chainwheels: 46-34-24	freewheels: 13-34
rim: alesa X-plorer	tyre: schwalbe black shark 622-47	stem: bontrager	bar ends: bontrager
saddle: brooks leather	lowrider: bruce gordon	back-carrier: tubus cargo	front-carrier: alu-made noname
bicycle bags:ortlieb front-/backrollers basic	handlebar-bag: ortlieb ultimate III basic	2 SIGG water-bottles	1 SIGG fuel-bottle
bike-lock: noname	tachometer: VDO euro (incl. 1 extra battery)
TOOLS - SPAREPARTS
open ended spanner: 8,10,15 mm	allen spanner: 3,4,5,6 mm	pamir hypercracker	spoke spanner
2 screw-drivers	tyre iron	10 spare spokes	2 spare inner tubes: michelin
brake-, derailleur-cable	cantilever (the small triangle piece that spreads the cable)	chainlinks: shimano HG90	1 spare tyre: vredeestein 622-37
oil: finish line cross country	spare screws	pump: zefa switch	adhesiv: loctite
ortlieb spare-clips	cable-fixings	inner tube - repair set	3 elastics
sewing-kit	seam grip
CAMPING
tent: jack wolfskin yellowstone II	solid tent pegs	air-matress vaude light	sleeping bag: jack wolfskin shooting star
fleece-inlet: ajungilak	small backpack	stove: MSR X-GK (incl. lighter, wind-protection, repair-set)	pocket knife: victorinox
opinel knife	1 spoon	dishes-set (high grade steel)	5 litre water-tank, 4 litre water-bag
water-filter: katadyn mini	water desinfection	torch maglite
salt, pepper	dehydrated meals	tea bags	soup cubes, 3-minutes soups
CLOTHING
rainjacket skila extra light (goretex)	long trouser: jack wolfskin zipp off	long trekking trouser: noname	long shirt: loeffler windproof
2 cyclist shirts: loeffler	2 cyclists pants	bathing short	long underwear
2 pants	3 pair of socks	trekking shoes: lowa	trekking sandals: teva
cyclist gloves: roeckl	gloves: jack wolfskin fleece	cap, head-scarf	face guard: lowe alpin
HYGIENE
teeth brush, -paste	soap	lip-balsam: 3 labello sticks	sun lotion: F30
towel	washcloth	washing agent	humidity cream
FORMALITIES
passport	credit card	US-dollar: cash, traveller cheques	international student identitycard
copies of passport, visa	list of adresses etc.	90-days-visa china	30-days-visa kyrgyzstan
flight tickets	6 passport-photographs
PHOTOGRAPHY
camera: yashica FX-D quarz	lens: yashica 35-105 mm	lens: tokina 17 mm	polarisation filter
skylight filter	film: 15 fuji sensia slide films 100 ASA	lens brush	spare batteries
MISCELLANEOUS
map: central asia, freytag&berndt, 1:1.750.000	map: tibet, world cart, 1:2.000.000	travelguide: copies of lonely planet: central asia, tibet	diary, pen
walkman, 4 cassettes, batteries	phrasebook: lonely planet tibetan phrasebook	phrasebook: kauderwelsch, hochchinesisch wort fuer wort	phrasebook: langenscheidt, OhneWoerterbuch;
casio mini-disc-player/recorder	altimeter: casio g-shock	rope	several plastic bags
small padlock	glacier glasses: cee	medicine-book: lonely planet travel healthy asia&india
FIRST-AID MEDICINECHEST
fever testing stripe	plaster, bindings, desinfection	inothyol cream (wounds, abrasion, burn)	ibu-top-gel (kindling)
parkamed500 (pain-killer, against kindling)	dalacin (antibiotic)	supradyn (vitamine pills)	metronizadol, flagyl (against giardia)
novalgin (fever)	mexalen, paracetamol (fever, pain)	ciprofloxacin (antibiotic, against bacterial diarrhoea)	omniflora (proving intestinal flora)
immodium (diarrhoea)	halset (throat, mouth)	betnesol (ear-, eye-, nosedrops)	thomapyrin C (fever, cold)

(@ uli nullnegativ 2001)

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